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post #6 of (permalink) Old 03-06-2009, 03:01 PM
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Join Date: Jan 2007
Location: San Diego, CA
Posts: 7,633
If you're overweight and somewhat new to lifting, you can lose weight and gain muscle/keep your strength. If you're already a pretty advanced athlete, it's very difficult to do both at the same time.

What a stud

Originally Posted by swpthleg View Post
The power of Aleks, his small baby and pimp hardcore dogs has granted you useful insight, my friend.
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