MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - foods for the day

View Single Post

Old 03-10-2009, 12:03 AM   #2 (permalink)
KratosX91
MMA Fanatic
 
Join Date: Feb 2009
Location: Granite Bay
Posts: 94
KratosX91 will become famous soon enoughKratosX91 will become famous soon enoughKratosX91 will become famous soon enoughKratosX91 will become famous soon enoughKratosX91 will become famous soon enoughKratosX91 will become famous soon enoughKratosX91 will become famous soon enoughKratosX91 will become famous soon enoughKratosX91 will become famous soon enoughKratosX91 will become famous soon enoughKratosX91 will become famous soon enough
the reason I ask is because I plan on fighting at bantamweight in the coming months and I don't want to go over 135 yet obviously. I read that walking at 3mph for 1 hour burns 200 calories. SO core for 30 minutes AND an MMA class for 1 hour likely burns A LOT so I should be good for not gaining through excess calories right?
KratosX91 is offline   Reply With Quote