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Old 12-27-2006, 09:15 PM   #36 (permalink)
I.P.Freely
Bantamweight
 
Join Date: Dec 2006
Posts: 577
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Quote:
Originally Posted by Hughesfan2791
I can do 19 pull ups and 15 chin ups. I'm only 15.

How do you think i could improve?
Check your form. Make sure you are going from having your arms totally extended to having your elbows as low down your rib cage/forearms as close to your biceps as possible. It's easy to pump out pullups and chinups if you don't get the full range of motion. If you do the full range of motion you can do one half or one third of what you can do when you are cheating.

Of course you could be doing it right already... if so, carry on the good work.
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