MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Need bigger forearms
View Single Post
post #2 of (permalink) Old 03-25-2009, 11:48 PM
Tyson2011's Avatar
Join Date: Jan 2009
Location: North Dakota
Posts: 362
deadlifts, reverse grip wrist curls, dumbbell twists, and hammer curls

"Only a warrior can choose pacifism, others are condemned to it."

Last edited by Tyson2011; 03-26-2009 at 12:23 AM.
Tyson2011 is offline  
For the best viewing experience please update your browser to Google Chrome