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Thread: Need bigger forearms
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Old 03-26-2009, 04:08 PM   #5 (permalink)
-GSP-
Flyweight
 
Join Date: Dec 2006
Posts: 481
-GSP- Needs A Hug-GSP- Needs A Hug-GSP- Needs A Hug-GSP- Needs A Hug-GSP- Needs A Hug-GSP- Needs A Hug-GSP- Needs A Hug-GSP- Needs A Hug-GSP- Needs A Hug-GSP- Needs A Hug-GSP- Needs A Hug
Quote:
Originally Posted by Tyson2011 View Post
deadlifts, reverse grip wrist curls, dumbbell twists, and hammer curls
Deadlifts wont increase your grip strength..
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