MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Need bigger forearms
View Single Post
post #5 of (permalink) Old 03-26-2009, 04:08 PM
Join Date: Dec 2006
Posts: 481
Originally Posted by Tyson2011 View Post
deadlifts, reverse grip wrist curls, dumbbell twists, and hammer curls
Deadlifts wont increase your grip strength..
-GSP- is offline  
For the best viewing experience please update your browser to Google Chrome