Join Date: Jun 2007
Location: in da gym, dawg.
Deadlifts wont increase your grip strength..
You try holding onto 400lbs for any length of time.
"I don't want them to like me, because when I'm in the ring, punches fly to the face. It is not a tenderness time. I am not falling in love. And he knows that when the fight starts I am kicking faces."
- Wanderlei Silva