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post #8 of (permalink) Old 03-26-2009, 06:16 PM
Tyson2011's Avatar
Join Date: Jan 2009
Location: North Dakota
Posts: 362
"All arm muscles are contracted during the ascension phase of the deadlift. The forearms, in particular, are worked tremendously."


"Only a warrior can choose pacifism, others are condemned to it."
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