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post #12 of (permalink) Old 03-29-2009, 02:59 PM
recon6991's Avatar
Join Date: Nov 2007
Location: Virginia
Posts: 607
You guys didn't know high reps with low weights get your SHREDDED? Look at Brad Pitt in fight club, he just did billions of reps with the bar and pink dumb bells

I heartily accept the motto, "That government is best which governs least"; and I should like to see it acted up to more rapidly and systematically.
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