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post #2 of (permalink) Old 03-31-2009, 12:29 PM
CFT_Ian
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Join Date: Nov 2008
Location: Knoxville, Tn
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Streches dude, lots of stretching.
If you aren't naturally flexible just stretch every day, when ever you can, as often as you can.

It may not be an overnight thing but you will eventually be able to rock the headkicks and anything else. Just gotta work on those stretches.

Ask your instructor what stretches they would recommend for it, and keep at them.
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