MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Kicking development
View Single Post
post #2 of (permalink) Old 03-31-2009, 12:29 PM
CFT_Ian's Avatar
Join Date: Nov 2008
Location: Knoxville, Tn
Posts: 173
Streches dude, lots of stretching.
If you aren't naturally flexible just stretch every day, when ever you can, as often as you can.

It may not be an overnight thing but you will eventually be able to rock the headkicks and anything else. Just gotta work on those stretches.

Ask your instructor what stretches they would recommend for it, and keep at them.
CFT_Ian is offline  
For the best viewing experience please update your browser to Google Chrome