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post #8 of (permalink) Old 04-02-2009, 11:49 AM Thread Starter
sicc's Avatar
Join Date: Mar 2007
Location: Florida
Posts: 621
Originally Posted by recon6991 View Post
See how long you can hold a plank for, it is a great test of core strength.
A plank? What kind of plank? You mean like a 2x10 board?
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