I couldn't really say on a monthly basis. Because on of the big buy items I get is a 10lbs bag of Whey and that could last me at least 2 months. But annually. I'd say about $500-$800
Which is basically all on Multivitamins, Protein, Fish Oil and White Flood
hey how does the white flood work for you? and have you tried any of that brands other supplements?
i need some insight because i'm thinking of getting some