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post #3 of (permalink) Old 04-06-2009, 10:34 AM
Robbsville's Avatar
Join Date: Sep 2008
Location: Sunny, sunny Scotland.
Posts: 163
Joining a gym with personal trainers would be a good thing, get in there find out an all round work out that suits your body, maybe get some info on on dieting, work out some sort of guidelines on eating and supplements if you want to go that way.
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