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Old 04-07-2009, 10:49 PM   #8 (permalink)
Walker
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I hear yall and to be honest- it's been awhile since I've done much research on squatting- my personal trainer and coaching days were many years back. I mainly dealt with older clients and their differing knee injuries that required more precaution than anything else. With me I have a degenerative muscle issue with my right knee and quad that I have to be careful of mainly because I do triathlons and the stress of running, biking and swimming I have to be careful with squatting.

Thanks for the link wukkadb- I will definitely read it.

I will have to be more active in this section to be more kept up to date. Thanks fellas.
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