Sick video of Arm Bar from "In Guard"
I found this sick video of an arm bar while you are in someone's guard. The funny thing is last month, me and a bunch of friends were joking around saying we were going to do it to each other, but couldn't figure out how to pull it off. Well I'm glad I found this video, cause now I know. LOL.
I figured some of you may enjoy this. Check it out.
Arm Bar from The In Guard Position