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post #1 of (permalink) Old 04-07-2009, 11:34 PM Thread Starter
Join Date: Mar 2009
Posts: 119
Sick video of Arm Bar from "In Guard"

I found this sick video of an arm bar while you are in someone's guard. The funny thing is last month, me and a bunch of friends were joking around saying we were going to do it to each other, but couldn't figure out how to pull it off. Well I'm glad I found this video, cause now I know. LOL.

I figured some of you may enjoy this. Check it out.

Arm Bar from The In Guard Position
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