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post #5 of (permalink) Old 04-09-2009, 12:26 PM
Scarecrow
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Location: Water-boarding some liberals...
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I've got the #1 diet plan that will beat out anything else out there...


QUIT EATING SO MUCH!!!


There, enough said. Create a calorie deficiency of 3-400 calories a day and you will lose a pound of fat a week.

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