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post #6 of (permalink) Old 04-09-2009, 12:35 PM
HeavyRob
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Join Date: Nov 2008
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Quote:
Originally Posted by Scarecrow View Post
I've got the #1 diet plan that will beat out anything else out there...


QUIT EATING SO MUCH!!!


There, enough said. Create a calorie deficiency of 3-400 calories a day and you will lose a pound of fat a week.
yup. and move around a little.

but I'm sticking with calling out big momma. Posting links to weight loss products at 4 in the morning. I'm wary of you.
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