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Old 12-30-2006, 06:14 PM   #2 (permalink)
Join Date: Nov 2006
Posts: 227
Trainee has a little shameless behaviour in the past
Good luck, bro. I'm new to this myself. How old are you?
As for your question, I say you do a lot of jump roping. That's what most powerlifters I know of do for cardio (like Maruisz Pudianowsky. Might've mispelled that, lol).

Good luck again.

Last edited by Trainee : 12-30-2006 at 06:33 PM.
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