Good luck, bro. I'm new to this myself. How old are you?
As for your question, I say you do a lot of jump roping. That's what most powerlifters I know of do for cardio (like Maruisz Pudianowsky. Might've mispelled that, lol).
Good luck again.
Last edited by Trainee : 12-30-2006 at 07:33 PM.