MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - I want to Burn "visceral fat" but to maintain subcutaneous fat
View Single Post
post #1 of (permalink) Old 04-12-2009, 05:50 PM Thread Starter
sanshirovi
MMA Fanatic
 
Join Date: Apr 2009
Posts: 2
 
I want to Burn "visceral fat" but to maintain subcutaneous fat

I have both visceral and subcutaneous fat but I want to get rid of visceral fat for health reasons.

I read that you can exercise with weight trainning and jogging (I also do Judo)and you can decrease visceral fat but I want to keep having subcutaneous fat or increase it.

Is this possible and with what kind of diet?
sanshirovi is offline  
 
 
For the best viewing experience please update your browser to Google Chrome