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post #8 of (permalink) Old 04-14-2009, 02:21 PM
Mr Wolf
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Join Date: Feb 2009
Location: Manchester
Posts: 6
i always feel pretty shitty and guilty whenever i miss a training session, whether its cardio, weight training or mma, my advice would be you just need to hit weight training hard for a week or two get addicted to the endorphins or "get the bug" and then when your weight training you will want something to train for and whether its for looking better or training for a sport start shaping your workouts around things that will benefit your goal best, this worked for me when i first started to train

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