Burpees (5x3 minute rounds, 1 min rest)
1 - 26
2 - 20
3 - 20
4 - 18
5 - 19
Total - 103
Still lots of gasping and stalling but gave a good effort. The numbers only go up from here.
Starting to add extra shit to all my protein shakes to boost the daily caloric intake. Yesterday I was fluctuating to a record low at 206lbs. Today I'm 211lbs. Goal is a steady 220.