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post #17 of (permalink) Old 04-17-2009, 11:28 PM Thread Starter
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Join Date: Mar 2008
Location: Water-boarding some liberals...
Posts: 1,581
Yea, the weight on the shrugs is definitely low. I normally do DB shrugs and am limited to 100lb DB's at my gym and wasn't sure where to start off this time around.

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