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post #3 of (permalink) Old 04-18-2009, 11:34 PM
Join Date: Apr 2009
Location: Canada
Posts: 11
Yo man from what your telling me seems like you need to keep working on it, there are allot of things you could do like start to lift weights, work out etc. Also when you train with your striking, as you punch, you should have your palm loose and tighen it before you hit the bag this makes it faster, which will eventually help you out with your power
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