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post #3 of (permalink) Old 04-22-2009, 06:29 PM Thread Starter
Pepe's Avatar
Join Date: Sep 2008
Location: chicago
Posts: 209
Originally Posted by wukkadb View Post
If you want to be a better fighter I would suggest more skill training.

You train an MMA class 3 times a week for 1.5 hours, and no more additional skill training, correct? If so, that's not very much.
yeah but those are the only days my school is open it's a small school. but what me and my friend hae been doing at night is some training and he's a blackbelt and an experienced mma fighter

but my question wukkadb is would i be overtraining or burning off more muscle than i'm putting on?
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