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post #4 of (permalink) Old 04-23-2009, 12:35 AM
The Revolution
SimplyNate's Avatar
Join Date: May 2007
Location: Ontario, Canada
Posts: 3,018
He probably has a lot more insight than myself. I would just watch your weight closly. If you are trying to maintain weight just bump up the calories/protien. Make sure you take a day or two off a week if you are going hardcore.

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