MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - HIGH SIDE KICK Training High Kick Side

View Single Post

Old 04-26-2009, 02:20 PM   #1 (permalink)
N1™
Photobucket
 
N1™'s Avatar
 
Join Date: Apr 2007
Location: Bangbus
Posts: 4,568
N1™ Is Future HOF MaterialN1™ Is Future HOF MaterialN1™ Is Future HOF MaterialN1™ Is Future HOF MaterialN1™ Is Future HOF MaterialN1™ Is Future HOF MaterialN1™ Is Future HOF MaterialN1™ Is Future HOF MaterialN1™ Is Future HOF MaterialN1™ Is Future HOF MaterialN1™ Is Future HOF Material
HIGH SIDE KICK Training High Kick Side



ElasticSteel Paul shows a few techniques to increase the height of the side kick. (Focus on the supporting leg)High side kick to the rescue of high side kick
Work the techniques in the order shown. Master each exercise in progression. Do start the later part of the video which involves stretching and strengthning in extended length of the muscles, before strengthing and conditioning.
This also helps for a
high roundhouse kick and for a
high hook kick.
Korean Martial Arts and other martial arts as well.
N1™ is offline   Reply With Quote