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Thread: Whey Protien
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post #11 of (permalink) Old 05-04-2009, 05:18 PM
The Dark Knight
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Join Date: Jun 2008
Location: East London, England
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I would highly recommend Volumass Whey Protein. It certainly helped me out when I used it. It's also got quite a bit of creatine in it aswell to give you that extra boost - as long as your drinking at least 2 litres of water a day.

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