MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Breaking into M.M.A. Training Log
View Single Post
post #277 of (permalink) Old 05-04-2009, 05:42 PM Thread Starter
illmatic
Featherweight
 
illmatic's Avatar
 
Join Date: Sep 2007
Posts: 1,451
                     
Conditioning

Burpees (5x3 minute rounds, 1 min rest)
1 - 29
2 - 24
3 - 22
4 - 21
5 - 21
Total - 117

Continuing to fight for those inches. That felt horrible. Elbow soreness already hinting at a comeback. BJJ tonight.
illmatic is offline  
 
 
For the best viewing experience please update your browser to Google Chrome