MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Breaking into M.M.A. Training Log
View Single Post
post #280 of (permalink) Old 05-06-2009, 01:22 AM Thread Starter
illmatic's Avatar
Join Date: Sep 2007
Posts: 1,451
MMA With thiago.

Thiago gave us some badass conditioning today, I don't have time to go through it all. Drilled lots of subs. Learned a deadly new one. Armbar from omoplata. I like this sub and will be looking to land this on some poor soul in the next week. Drilled escaping position. I can already feel shit from Saulo's book at work. Good stuff. Sparring at the pro gym tomorrow.
illmatic is offline  
For the best viewing experience please update your browser to Google Chrome