MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Sandbag Training
View Single Post
post #3 of (permalink) Old 05-10-2009, 04:16 PM
Join Date: Oct 2008
Location: Trinidad and Tobago
Posts: 1,738
wukkab actually gave some good advice

I been sandbag training for 2 months now. Very good on the forearms too

Depends on your weight, but I'd say any man 150 lbs and up should be using a 50-60 pound bag
Sekou is offline  
For the best viewing experience please update your browser to Google Chrome