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post #7 of (permalink) Old 05-11-2009, 11:04 AM
Join Date: Apr 2009
Location: Canada
Posts: 11
What your looking to do is to condition your shins right, the best way ive found that effectively conditions shins is to take a wooden stick and continually smashing it on your shins, the bottle method works too but id rather condition it the painfull way rather than the easy way, the easy way dosent always prove to be 100% effective
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