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Old 05-12-2009, 08:08 PM   #5 (permalink)
wukkadb
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Quote:
Originally Posted by fighter456 View Post
Hi,
Thanks for the reply. I'm not looking to tone up or anything; I'm looking to become a better and stronger all round fighter. Just some extra info: I'll be doing the conditioning circuits on the day I do MMA training (i.e. heavy bag, pads, takedown drills etc.), so on the days I do strength workouts, I'll have my full strength. This should be okay right?
Yes, that sounds good. Do you need any help with a strength routine?
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