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post #644 of (permalink) Old 05-12-2009, 09:20 PM Thread Starter
Das ‹bermensch
wukkadb's Avatar
Join Date: Jan 2007
Location: San Diego, CA
Posts: 7,633

-Little bit of pad work
-Chins x 5,5,5,5,3(pull-ups)
-3/4 mile
-5 suicides on basketball court

**I hate cardio, and I feel like running a mile is pointless, idk. ****. Discouraging day.

What a stud

Originally Posted by swpthleg View Post
The power of Aleks, his small baby and pimp hardcore dogs has granted you useful insight, my friend.
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