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Old 05-14-2009, 11:19 AM   #14 (permalink)
Join Date: Apr 2009
Location: Canada
Posts: 11
monoxide has a little shameless behaviour in the past
well essentially the more pain you can migitate the harder you can kick without getting that sharp pain in your shins. Your better off conditioning it rather than strengthing it because if you condition it it will build up its own strength
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