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post #3 of (permalink) Old 05-14-2009, 01:40 PM
Das ‹bermensch
wukkadb's Avatar
Join Date: Jan 2007
Location: San Diego, CA
Posts: 7,633
Read this. Seriously all the information, plus more, that you need to know about weightlifting.

What a stud

Originally Posted by swpthleg View Post
The power of Aleks, his small baby and pimp hardcore dogs has granted you useful insight, my friend.
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