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post #6 of (permalink) Old 05-19-2009, 06:08 PM Thread Starter
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Join Date: Jan 2009
Posts: 14
ok i looked at the 3 day and 2 day split that u linked to.

so i was thinking like do bench press and squat on mon then like dead lift and lunges right cuz thats pretty much full body workouts.

im confused
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