MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - muay thai strength training

View Single Post

Old 05-19-2009, 06:59 PM   #8 (permalink)
MMA Fanatic
Join Date: Jan 2009
Posts: 14
kzpl15 has a little shameless behaviour in the past
alright but i have been working out for quiet a while so im not just starting out. and are those the only workouts i should do that are in the 3 day split or should i incorporate some other ones and if so how often should i switch my workouts?

thanks for all the help
kzpl15 is offline   Reply With Quote