MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - hitting harder/faster?
View Single Post
post #11 of (permalink) Old 05-20-2009, 05:42 PM
marcthegame
Super Heavyweight
 
marcthegame's Avatar
 
Join Date: Mar 2009
Location: Toronto
Posts: 4,222
                     
number one is the core, but was told from a master in taekwondoe to do push up with my knuckle is the best way to hit harder and faster.
marcthegame is offline  
 
 
For the best viewing experience please update your browser to Google Chrome