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post #19 of (permalink) Old 01-02-2007, 10:32 PM Thread Starter
Join Date: Oct 2006
Location: Franktown, Kentucky!!!!!
Posts: 145
Wow that is exactly the advice ive been looking for, the pillow on the ground thing is genius...but now I usually replace the situps with crunches and I do 30 at a time. But thanks man...All of you
(oh and what are puces???)

"Blessed be the Lord my strength, who
teacheth my hands to war and my fingers to fight." - Psalm 144:1
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