MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - I need help with training,anything that will improve my skill,strength,and endurance
View Single Post
post #19 of (permalink) Old 01-02-2007, 09:32 PM Thread Starter
Join Date: Oct 2006
Location: Franktown, Kentucky!!!!!
Posts: 145
Wow that is exactly the advice ive been looking for, the pillow on the ground thing is genius...but now I usually replace the situps with crunches and I do 30 at a time. But thanks man...All of you
(oh and what are puces???)

"Blessed be the Lord my strength, who
teacheth my hands to war and my fingers to fight." - Psalm 144:1
jcmeagher is offline  
For the best viewing experience please update your browser to Google Chrome