It's a real shame my husband is being such an assbite about me going to this gym. He's "that guy" who doesn't want his wife rolling with guys, b/c he thinks I'm sexualizing it, or they are.
I learned more practical fight skills in 2 classes than I did in 4 years of TKD. You've probably seen in my other posts that I'm going to talk to someone at the gym that just opened near me about judo and MT.
I need to go to Hal Higdon for some HIIT programs. I think Scarecrow posted a link in here that looked helpful, also.
Sig Credit to Toxic