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Thread: New To MMA
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post #3 of (permalink) Old 05-25-2009, 01:17 PM
Join Date: May 2008
Posts: 252
Your best bet to get started is to find a local gym that trains MMA fighters. Go and talk to the people who train there about their training regiments and diets.

I could load you full of training tips and diet advise but without knowing a lot more about you the info would be too generic to be of much use.
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