MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Breaking into M.M.A. Training Log

View Single Post

Old 05-25-2009, 05:40 PM   #303 (permalink)
illmatic
Featherweight
 
illmatic's Avatar
 
Join Date: Sep 2007
Posts: 1,451
illmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of light
Conditioning

Burpees (5x3 minute rounds, 1 min rest)
1 - 27
2 - 22
3 - 21
4 - 21
5 - 20
Total - 111

Down from my current best but good workout regardless. BJJ tonight.
illmatic is offline   Reply With Quote