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Thread: How long after my workout should I eat
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Old 05-25-2009, 11:35 PM   #3 (permalink)
coldcall420
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when do you eat the main meal of your day??? i have a shake for breakfast then ckicken and brocoli for lunch and diner and then work out before i eat the second portion of chicken and brocoli...then another shake....Is this wrong?????
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