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post #305 of (permalink) Old 05-27-2009, 12:03 AM Thread Starter
illmatic's Avatar
Join Date: Sep 2007
Posts: 1,451
MMA Class

Excruciating warmup with lots of running jumping pushups. Shadowboxing. Then everyone just broke off in pairs and practiced combos on eachother. I rolled the first round and had a pretty good one with a fighter that's better than me but smaller. I stayed between side control and half guard for most of the round. Unfortunately I also irritated my old knee injury. Nothing terrible, just a bit of pain. This is shitty timing because I really wanted/needed to get some more sparring at the pro gym. Will improvise and make do with something else instead.
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