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Old 06-01-2009, 09:58 AM   #4 (permalink)
MMA Fanatic
Join Date: Sep 2008
Posts: 46
Cdol has a little shameless behaviour in the past
would a full blown meal replacement drop his calories too drastically? resulting in like a screwy metabolism and more harm than good?

And i have heard spice kicks up the metabolism, but i never looked for any supporting info
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