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Training Regime (Y)
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06-03-2009, 07:17 PM
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Bisping_187
MMA Fanatic
Join Date: May 2009
Posts: 24
Cheers, going to start some Muay Thai soon to increase my cardio instead of riding the bike which can be a drag. Probably post some results on gains on arms, chest, waist & so on.
Need to bulk up for pre-season which is only 6 weeks away.
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