Here are the take downs im training with this guy so far. Mostly because these are ones that I myself wanted to work on so im killing two birds with one stone. As soon as he gets them down we will just start practicing throwing them on each other and the other persons objective will be to sprawl and resist. That way we get take down practice and sprawling together at once. He can sprawl pretty decent already.
Ill update as you tube clears them
MMA Pics Record
15 - 4 - 1