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post #3 of (permalink) Old 06-05-2009, 03:30 AM
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Join Date: Jan 2007
Location: San Diego, CA
Posts: 7,633
Originally Posted by Bisping_187 View Post
A typical meal day if you seriously want to bulk up.

Breakfast - 2 Eggs
Lunch - Chicken & Salad Wholemeal Sandwich
Snack - 1 Piece of fruit
Dinner - 120g Salmon with 4 varieties of green veg mostly. Brown rice if needed 70g.
You will never gain weight eating this little of food.

What a stud

Originally Posted by swpthleg View Post
The power of Aleks, his small baby and pimp hardcore dogs has granted you useful insight, my friend.
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