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post #7 of (permalink) Old 06-05-2009, 10:49 PM
The Crusher
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Join Date: Mar 2009
Location: Dayton, OH
Posts: 347
Originally Posted by TheNegation View Post

TS, you need to either choose gaining muscle or getting a six pack. Having a six pack is about low BF%, gaining muscle will probably require you to do the opposite. Choose one or the other.
In my experience it is easier to bulk and then cut...
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