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Old 06-16-2009, 03:52 PM   #10 (permalink)
TheNegation
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You need to eat more food, unless you are going for the ethiopian look and on a muscle loss diet.

You go four hours between two protein shakes having nothing but a half a peach and a yoghurt?

What do you weigh? I don't see how you could get by on that amount of food if you were sedentary, nevermind if you are trying to train.
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