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post #11 of (permalink) Old 06-17-2009, 01:46 AM Thread Starter
MMA Fanatic
Join Date: Jun 2009
Posts: 18
naw well hold up that was for that day thats why i suggested what meals are good. i eat grilled chicken breast, tuna, turkey sandwhiches... ect...

like today i had 2 boiled eggs in the morning, then protien, then a chicken sandwich, later on a fruit salad, later protein again then went training afterwards...
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